2217-N San Ramon Valley Blvd., San Ramon, CA 94583
(2 blocks north of In-n-Out, behind Awe-Dacious Salon)
Click here to enter
We're giving away great prizes at our Anniversary Party, Saturday, July 14th, at The Yoga Fusion Studio, including:
Two respected Bay Area Yoga teachers, Gloria Persico of Glorious Yoga and Greg Riley of Upward Spiral Yoga, have merged their enthusiasm, their experience, and their vision to create a dynamic new Yoga learning environment in the heart of the Diablo Valley. The Yoga Fusion was born of their intention to create an authentic Yoga teaching cooperative, a Fusion, where committed students and teachers thrive together. Join us in this energetic shift and realize steady progress toward the true meaning of Yoga, union with your highest Self.
Click on any event for more information or to register online.
Gloria & Greg announce their 2nd Annual Stillheart Retreat
September 14th, 15, & 16th, 2012. Click link above for information, pre-registration discount, and to reserve your Redwood Tree House!
New "Lunch Hour Hatha Yoga Flow, with Islena Faircrest" begins on Thursdays, starting May 17th, 12:00pm - 1:15pm
Join the growing group of strong Yogis at the New "Go To" Yoga classes in the East Bay with Anirudh Shastri, level 2-3
Saturdays, 11:00am - 12:30pm
New Wednesday Night Class, begins April 18th, 7:15pm - 8:45pm
NEW - Yoga & Pilates with Praveena
Mondays, 12:00pm - 1:15pm
Visit our New Massage & Bodywork webpage featuring Islena Faircrest and Bowen therapy
Our new Massage & bodywork room is open for business
click above to make your appointment!
Yoga for Kids with Leslie Clohan
Fridays, 4:00pm - 5:30pm
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New Introduction to Yoga/Beginner Classes
Tuesdays, 7:30pm - 8:45pm with Islena Faircrest
NEW Meditation & Spiritual Study Class-FREE
Now on Thursday nights, as of April 19th, With Prabha Duneja, 7:15pm - 8:30pm
Saturday, May 19th
Sleep Without Struggle - Banish Stress
2:00pm - 4:00pm
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In this special workshop we will use ancient techniques to balance the mind and body and provide relief from stress and insomnia. You will be placed in soothing restorative asanas, fully supported by cozy, comfortable, props, pampered with essential oils and enveloped by calming music. You will be given an easy guided meditation that will assist you in quieting your mind and facilitate slipping away from the world of multi-tasking, over-stimulation, and over-work and into an inner sanctuary of calm and tranquility. Come give yourself the gift of being rested, revitalized and restored in this small, personalized workshop taught by Adrienne Lanigan. No yoga experience required. This workshop is limited to 16 students. About Adrienne: Adrienne’s passion within the world of yoga is teaching Restorative Yoga and meditation. Being a Certified Yoga Instructor whose practice spans over 35 years, Adrienne first received her CYT in 1998 from Mt.Madonna Center, in Classical Ashtanga (Raja) Yoga, which is based on traditional, slow, conscious asana movement coupled with the breath, before finding her calling after completing certification training in Restorative Yoga with Judith Lasater, PT, CYT and PhD. Adrienne is also Registered Relax and Renew Restorative Yoga Trainer, having completed the additional qualifications for this registration with Judith Lasater. Adrienne works with men and women (peri and post menopausal women, busy young mothers, harried corporate executives, cancer patients, dancers and athletes) and all those who need to relieve stress levels, feel rested, and naturally balance their bodies. Being a mother, grandmother, and cancer survivor, she is very empathetic to her students and cares deeply that they feel replenished, tranquil, and rested after class Adrienne also teaches Basic Pranayama and Introduction to Meditation workshops. She offers group, private sessions, and conducts workshops and retreats in Northern California and Maui. Please contact her at nurturingyoga@yahoo.com
Cost - $45.00, $35.00 with online preregistration