A Yoga & Meditation Retreat in Fall 2023 with Greg Riley

At Beautiful Westerbeke Ranch in Sonoma

Limited to 15 participants, reserve space now!

October 23 -25, 2023

With the pandemic finally receding and the tide of life coming back, the joy of returning to Westerbeke Ranch on retreat has been off the scale. An amazing group of friends just returned from our Spring retreat and the experience was profound. Making new friends, gaining fresh insights, awakening to our true nature, restoration and healing was exclaimed by all. The quality of like-minded souls who are drawn together for an Upward Spiral Yoga Retreat continues to elevate the experience to new heights.

Here is your opportunity to "Fall Into Bliss" this October when we return to Westerbeke Ranch in Sonoma for another gathering of beautiful beings. For the rest of this lifetime, I eagerly anticipate returning to the magic of Westerbeke twice a year, in the Spring and Fall to indulge and reflect on the goodness of life from each side of the sun with my best friends. Simply put, you just gotta' come, if you haven't been, it's better than you think.

This Fall 2023 affair will follow my new retreat format, a combination of a Yoga and Meditation immersion event. You will have the opportunity to re-engage and kick-start your physical, emotional, spiritual, and social life back into gear in 3 days and 2 beautiful nights. All this in the glorious natural setting of Westerbeke Ranch, just 75 minutes away from anywhere in the Bay Area.

In the new format of this upcoming event, you can choose the emphasis of your experience, whether Hatha (physical) Yoga or meditation, or both. This retreat will have 3 Yoga classes, accessible to all levels, over the 3 days as well as a new, immersive meditation emphasis with 4 meditation sessions. These engaging sessions will include guided meditation, deep and extended quiet meditation periods, lively spiritual talks and discussions, and plenty of time for questions and answers.

In addition, owing to the intimate size of the gathering, all participants will have the option of a coaching/spiritual counseling session with Greg, if they wish. You might consider this a "massage of the mind", as one-on-one sessions with Greg offer the opportunity to let go of the old and bring a flood of fresh insight, understanding, and inspiration after moving through this unprecedented collective episode that has influenced us all so deeply.

This 3 day, 2 night stay at Westerbeke Ranch is $700 (double occupancy), $1200 (single occupancy) and includes everything, accommodations, all 7 classes, and of course, Westerbeke's famous meals which may be the best food on the planet! If you would like to include the optional 60 minute one-on-one coaching/counseling with Greg, the retreat cost is $780.

Attendance is limited to 15 participants and space will go fast for this return to freedom, fun, and living life to the full in this beautiful setting with like-minded friends. Move beyond the new-normal and get your joy back, enjoy some hugs, and laugh again, you are due!

A $300 Non-refundable deposit reserves your space with the balance due by October 1st, 2023.

Send me an email below and let me know you're coming. Deposits may be paid via Zelle to phone number 925-705-1228 or Venmo to @gregory-riley-27, easy!

Thanks, I hope to see you at this next foray back to life at beautiful Westerbeke Ranch!